Moringa's Health Benefits Cannot Be Ignored
Bioavailable. This word now circulates through the wellness space, yet isn’t easily understood at first glance. Bioavailable, by definition, is the extent to which a nutrient or medication can be used by the body. Most over the counter vitamins or supplements completely miss this point, and sell consumers nutrients that are not in the right state or form to be absorbed by the human body. Moringa, or Moringa Oleifera of the Moringa Tree, is composed and distributed in such a way that it is considered inherently bioavailable and as whole as possible. Rich with minerals, amino acids, and vitamins, Moringa is packed with the nutrients your body wants most. In fact, when packed into capsule or pill form, a single dose of Moringa covers the full range of nutrients that a healthy human body needs to remain at peak performance.
The Moringa plant is filled to the brim with bioavailable nutrients. With highly concentrated levels of all the essential vitamins, Vitamin A (beta carotene), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Tocopherol) and Vitamin K, this superfood goes beyond OTC multivitamins and feeds your body what it needs immediately. Let’s take a look at each one of these vitamins in more detail:
The Vitamin Content of Moringa
Vitamin A (beta carotene) If your eyes are constantly strained or if you’ve always had stressed vision, Vitamin A (found in carrots, but more so in Moringa) is where you need to concentrate your intake. needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal. A molecule, the light-absorbing molecule retinal, is how both scotopic vision and color vision are achieved. Vitamin A feeds that molecule the certain metabolite that it needs. This vitamin’s lesser-known ability is to create a hormone-esque growth factor for epithelial cells, etc.
Vitamin B1 (thiamine) Stay energetic and kill your workout. B1 converts your blood sugar into energy while keeping your mucous membranes in check. What does this mean? It helps your nervous system, muscular functions and cardiovascular system working their best.
Vitamin B2 (riboflavin) Kick your metabolism into high gear. B2 is known to metabolize exactly what you want it to: fats, ketones, carbs, and proteins. Central to cofactors FAD and FMN, it’s largely required by flavoproteins.
Vitamin B3 (niacin) Look your best and treat your liver well. If you want shiny, healthy hair, bright eyes, and clear skin with a shiny liver to match, Vitamin B3 is what you’re looking for. A natural sex and stress hormone regulator, it gets into the adrenal glands and makes you feel more even. It’s also particularly skilled at improving circulation and leveling out cholesterol.
Vitamin B6 (pyridoxine) Deficiency in B6 may result in lack of serotonin and norepinephrine production for myelin formation. How will this present itself? As pyridoxine deficiency. In adults, doctors may find compromised blood cell systems, mucous membranes, peripheral nerves, and skin issues may arise and an added issue for children, the central nervous system may also be negatively affected. Look for deficiencies in those with congestive heart failure (CHF), alcoholism, cirrhosis, uremia, hyperthyroidism, malabsorption syndromes, and in those taking certain medications.
Vitamin B7 (biotin) B7 or biotin is a crucial vitamin that supports most essential metabolic functions. Without it, many enzymes will not work properly which can result in serious issues, such as various skin diseases, intestinal tract issues, and nervous system malfunction. Those with Type 2 Diabetes can lean on biotin to help lessen high blood glucose levels which helps ot keep hair and nails healthy. It decreases insulin resistance and improves glucose tolerance which in all likelihood will prevent certain birth defects. It also treats other various ailments such as cancer, Rett syndrome, Parkinson's disease, peripheral neuropathy, seborrheic dermatitis, vaginal candidiasis, Crohn's disease, hair loss plays a role in energy metabolism, and has even been used to treat alopecia.
Vitamin C (ascorbic acid) The cure for the common cold? Not really, but it is beneficial in a slew of other ways.Experts say it’s safe and effective to use for nearly anyone, with benefits including a bolstered immune system, lesser risk of cardiovascular disease, less prenatal health hazards, and even fewer wrinkles!
Vitamin D (cholecalciferol) For healthy bones and more, Vitamin D prevents a host of undesirable traits, like rickets, osteomalacia and osteoporosis in the elderly. Needed for bone growth, it also boosts bone density preventing brittle, thin, or misshapen bones. It’s essential for aiding calcium absorption in the gut, maintaining enough serum calcium and phosphate concentration for normal bone mineralization, and preventing hypocalcemic tetany. Vitamin D also modulates neuromuscular and immune function and is even touted as an inflammation reducer.
Vitamin E is composed ofeight antioxidants, four tocopherols and four tocotrienols. A fat soluble vitamin, it protects vitamin A and essential fatty acids from oxidizing in the body cells to prevent body tissues from breaking down. Alpha-tocopherol (a-tocopherol) is the only form of vitamin E that remains active in the human body which is why the most of this form of vitamin E is found in the blood and tissue.
Vitamin K aids in necessary blood clotting. For the liver to make blood clotting factors, including factor II (prothrombin), factor VII (proconvertin), factor IX (thromboplastin component), and factor X (Stuart factor), it must have vitamin K. When the liver is not functioning well or when there is a lack of proficient vitamin K, impaired clotting and excess bleeding may occur.
Amino Acids: The Foundation of Our Body
Amino acids are completely essential for optimum health. There are 18 different amino acids (proteins) that human beings need to consume in order to be healthy. These can be broken down as essential vs. non-essential. Essential amino acidsare proteins supplied by the food you eat. They must be a part of your natural diet since they can’t be made by your body in a high enough quantity to keep your body healthy. Non-essential amino acidscan be made by the body itself with enough nitrogen, carbon, hydrogen, and oxygen available.
Proteins are there to support your immune system. They act as enzymes, hormones, and antibodies and maintain a fluid balance of alkalinity and acidity in the body. As transporters of oxygen, vitamins, and minerals proteins target cells throughout the body. Keratin and collagen form bones, teeth, hair and skin and hold the structure of tissues and blood vessels.
Enzymes are proteins that facilitate chemical reactions without being altered.
Hormones are proteins and chemical messengers that target tissues or organs. Hormones have essential regulatory functions with which the body deeply depends. Insulin, for example, is vital to regulating glucose in the blood.
Proteins are also used to create antibodies which fight invading antigens, which are defined as foreign substances (bacteria and viruses) that have ventured into the body and could be harmful. Immunoproteins and immunoglobulins (antibodies) defend your body from possible by binding to the antigens and deactivating them, stopping them in their tracks.
It’s better that all of these vitamins and proteins are provided for the body so that it doesn’t have to get them on its own, which can have its own hazards, such as the breakdown of your organs, chronic problems such as liver, kidney, and cardiovascular problems, diabetes, and heart disease.
Moringa Oleifera Leaf Powder
Moringa is defined as a complete and whole food because it contains everything you need to maintain a healthy body including all 18 essential and required amino acids. Dried Moringa leaf is a nutritional superfood, containing these amino acids:
ISOLEUCINE builds proteins and enzymes. With the ingredients it provides, and it provides other essential biochemical components in the body can be created, including those needed to promote energy and stimulate the brain.
LEUCINE works with isoleucine to build proteins and enzymes, enhancing the body's energy.
LYSINE regulates your body’s calcium absorption, making sure it’s the right amount. Lysine helps produce antibodies, hormones, and enzymes, even improving the balance of nutrients that reduce viral growth. Lastly, Lysine aids collagen formation for bone cartilage and connective tissues.
METHIONINE supplies sulfur to your body, preventing hair, skin, and nail issues, while lowering cholesterol levels and increasing the liver's production of lecithin. It protects the kidneys, reduces bladder irritation, and lessens liver fat.
PHENYLALAINE is an expert signal transmitter. As message facilitator between the nerve cells and the brain, it helps with concentration, heightens alertness, reduces hunger pains, improves memory, and regulates mood.
THREONINE prevent fat build-up in the liver due to its metabolic regulation qualities. It gives a boost to digestion and helps along the intestines. Without threonine, it wouldn’t be possible for collagen, elastin, and enamel proteins to do their jobs.
TRYPTOPHAN and lysine work together to reduce cholesterol. Tryptophan alone keeps artery issues at bay and lessens the likelihood of heart spasms. In supports of the immune system, tryptophan helps those with insomnia find sleep, reduces anxiety and depression, and also lessens the symptoms of migraine headaches.
VALINE promotes a sharp and alert mind, coordinated muscle function, and a calmer mood.
Non-Essential Amino Acids in Moringa
ALANINE boosts energy in muscle tissues, in the brain, and within the central nervous system. It produces antibodies to protect the immune system. It metabolizes sugars and organic acids in the body to maintain homeostasis.
ARGININE releases crucial muscle growth and tissue repair growth hormones. It heals the body’s wounds while also strengthening immune responses to tumor cells, bacteria, and viruses.
ASPARTIC ACID helps rid the body of ammonia created by cellular waste. Ammonia that has entered the circulatory system is highly-toxic and is capable of damaging the central nervous system. Aspartic acid has been shown to decrease fatigue and increase endurance.
CYSTINE is primarily an antioxidant. It’s necessary for the formation of new skin cells, so it is entirely crucial when recovering from surgery. It protects the body against radiation and pollution and can slow the aging process by deactivating free radicals, and neutralizing toxins. It aids protein synthesis and presents cellular change.
GLUTAMIC ACID improves mental capacities, helps speed the healing of ulcers, reduces fatigue, and curbs sugar cravings.
GLYCINE promotes the oxygen release necessary for cell generation. It plays a crucial role in making the hormones responsible for a highly-functioning immune system.
HISTIDINE is used in the treatment of rheumatoid arthritis, allergies, ulcers, and anemia. Those with poor hearing may also have an insufficient amount of Histidine.
SERINE aids in the storage of glucose in the liver and muscles. Its antibodies help bolster immunity and it synthesizes fatty acid sheaths around nerve fibers.
PROLINE is vital to functioning of your joints and tendons. It also helps to maintain strong heart muscles.
TYROSINE transmits nerve impulses to your brain. It has proven to be extremely helpful in overcoming depression,improving memory, and increasing mental alertness. Bonus: it promotes highly-functioning thyroid, adrenal, and pituitary glands.